In the spirituality world, I hear alot of people talking about ego so I felt compelled to write about my own experiences with ego these past few weeks. I have to admit I almost didn't write this blog because to admit that even I can succumb to ego REALLY bothers me. I know better!!
I realize that part of my life path and purpose is to go through and experience all the human form in it's fullest expression in order to recognize my own infinite strength and divine light. In order to experience this I must go through some trials and tribulations to get this knowing. As the saying goes, "you don't know something until you experience doing it". So here is my perspective on what ego is and how to deal with it when you let it get out of control.
For me, the ego mind is fueled by our subconscious mind. Whatever beliefs you hold about yourself and the world around you will be stored in this part of the mind. The subconscious mind is like a computer and was programmed at a very young age, between 0-5 years. So whatever was happening during this time in your life will contribute to your own subconscious programming. Most of us carry around a dysfunctional and virus ridden program, therefore fueling a dysfunctional ego. But just like a computer, you can remove viruses and upgrade your programming in your subconscious mind and therefore creating a healthy ego.
Just think about it this way, when you feed your body unhealthy substances, you create an unhealthy body. Same goes for your mind, feed it unhealthy thoughts and you will create and unbalanced ego and mind.
Your thoughts truly do create your reality!
So how do you create a healthy ego mind? Simple, feed it LOVE. Love yourself by saying and thinking loving thoughts and words to yourself, ask for help, reach out to others and be there for yourself. You can reprogramme your mind, you can heal yourself! Here are some of the tools I use to heal & balance my ego:
- I use affirmations daily and often
- Hypnosis
- Meditate
- Journal my thoughts & feelings
- Reach out to others
- Ask my angels & spirit guides to help me have loving and positive thoughts
The most important thing to remember is to not allow your ego mind fears to stop you from moving forward on your path. This is what I have learned these past few weeks, it is important to KEEP GOING and recognize the blessings in your life right now.
Your Angels & Spirit Guides want to help you become balanced, whole and complete. Ask them to help you find that balance within your mind so you can remember the divine light that is you.
To your spirit speak,
Rosanna
